11/01/2018

ESPINALER’s mackerel tempura

We have cooked this recipe with a lot of Omega3. Mackerel also provides us with excellent quality proteins! You can check the videorecipe! Do you dare to prepare it? 👌

👉 INGREDIENTS (for 2 people)

· 2 Espinaler olive oil mackerel‘s tins
· 2 Espinaler roasted vegetables jars
· 150g Flour
· 20ml Beer
· 20ml Espinaler’s garlic mayonnaise
· Teriyaky sauce drops
· Sesame seeds

 

👉 DIRECTIONS 

🔺Mix flour, beer and salt untill gets thick dough.
🔺Prepare one dish with absorver paper.
🔺 Take off the mackerel fillets from the tin through the dish for drying all the excess oil. Then spread it with the mix of flour, beer and salt.
🔺 Fry the mackerel fillets back and forth.
🔺Fill the dish with the roasted onion, pepper and aubergine from the jars.
🔺Cover with mackerel fillets tempura and dress with garlic mayonnaise drops, rocket salad leafs and sesame seeds.